

- Experienced Yoga Instructor bringing 8 -year record in health and wellness roles. Eager to help students improve wellness through Yoga and other fitness-related classes.
- Experienced Yoga Instructor bringing 8 -year record in health and wellness roles. Eager to help students improve wellness through Yoga and other fitness-related classes.
1 Knowledge of physiology, anatomy and biomechanics, medicine, sports and safety control
2 Organization of proper nutrition, understanding the basics of dietetics
3 Organization of physical exercises
4 Diagnostics of the client's condition, understanding his psychological needs
5 Conducting individual and group classes
6 Knowledge of breathing techniques
7 Meditational techniques