DIMITRIOS VALSAMIS

Head Coach in Strength and Conditioning Training Classes, in charge of coaching the basic barbell lifts to trainees of all age groups, as well as designing and continuously supervising their training programs.

• Assisted clients with personal fitness goals through realistic objectives.
• Motivated clients to stay on track with fitness goals with positive and friendly approach.
• Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.

• Improved patient mobility by developing personalized treatment plans and monitoring progress.
• Educated patients on injury prevention strategies, promoting long-term wellness and reducing the risk of recurrence.
• Adapted therapy sessions and exercises according to patient progress and limitations.
• Developed strong relationships with patients, establishing trust and rapport to facilitate successful therapy outcomes.