Summary
Overview
Work History
Education
Skills
Certification
Timeline
Volunteer

Enkelenta Koletsi

Yoga & Pilates Instructor
Αττική

Summary

Instructor skilled in mindfulness practices and adaptable teaching methodologies. Enhanced client well-being through personalized sessions and effective instruction, fostering a supportive environment. Committed to continuous improvement, I integrate the latest trends to elevate student experiences and promote overall health.

Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.

Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health.

Hardworking and passionate job seeker with strong organizational skills eager to secure entry-level Pilates instructor position.

Demonstrates strong analytical, communication, and teamwork skills, with proven ability to quickly adapt to new environments. Eager to contribute to team success and further develop professional skills. Brings positive attitude and commitment to continuous learning and growth.

Results-oriented achiever with proven ability to exceed targets and drive success in fast-paced environments. Combines strategic thinking with hands-on experience to deliver impactful solutions and enhance organizational performance.

Overview

1
1
year of professional experience
2
2
Certificates
2
2
Language

Work History

Yoga Instructor

Yamayoga Studio
11.2024 - Current
  • Arrived early to set up room, greet students, and answer questions.
  • Kept studio area safe, organized, and comfortable for students.
  • Offered one-on-one or small-group instruction for students needing additional attention and support.
  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Reinforced proper alignment principles while guiding students through postures to prevent injury or strain during practice.
  • Elevated clients'' mental focus by integrating breathing exercises throughout classes to complement physical movement.
  • Promoted physical fitness with dynamic sequencing of asanas designed to challenge and inspire students of all levels.
  • Improved students'' overall well-being through meditation and mindfulness practices in each class session.
  • Emphasized inclusivity in class design, accommodating a diverse range of ages, fitness levels, and abilities through modifications and variations on postures.
  • Researched and implemented latest yoga trends and techniques, keeping offerings fresh and engaging.
  • Supported physical rehabilitation process for clients with specific injuries, using yoga to aid in their recovery.
  • Adapted teaching methods to virtual platforms, ensuring continuity of practice during remote learning periods.
  • Improved flexibility and strength in participants with carefully designed sequences of asanas.

Yoga Instructor

Domes Miramare, A Luxury Collection Resort
05.2024 - 10.2024
  • Explained different yoga styles and poses to students.
  • Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
  • Developed safe and effective exercise programs for class members.
  • Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
  • Enhanced client flexibility by incorporating customized stretching and yoga poses into daily routines.
  • Developed tailored yoga programs for clients with specific health concerns or injuries to ensure safe practice.
  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.

Pilates Instructor

Domes Miramare, A Luxury Collection Resort
05.2024 - 10.2024
  • Increased studio membership by conducting engaging group classes for various skill levels.
  • Improved clients'' posture and balance through tailored exercises targeting specific muscle groups.
  • Established a welcoming atmosphere in the studio, encouraging camaraderie among members and staff alike.
  • Contributed to studio''s revenue growth by promoting private lessons and package deals.
  • Developed strong relationships with clients, resulting in high retention rates and referrals.
  • Attended continuing education classes to maintain current knowledge.
  • Participated in continuing education courses to stay current on industry trends and best practices for instruction techniques.

Education

MK Pilates Instructor - Pilates Mat & Equipments

MK Pilates Studio
Athens, Greece
04.2001 -

Yoga Instructor, 200, 300 YTT, RYS Yoga Alliance - Vinyasa Yoga

House of Yoga
Athens
04.2001 -

Instructor, RYT Yoga Alliance - Myoskeletal Imbalances

Yoga Therapy Greece
Athens, Greece
04.2001 -

Zen Shiatsu Therapist - Zen Shiatsu

Natural Health Science
Athens
04.2001 -

Skills

Mindfulness practices

Certification

Certified Yoga Instructor

Timeline

Yoga Instructor

Yamayoga Studio
11.2024 - Current

Yoga Instructor

Domes Miramare, A Luxury Collection Resort
05.2024 - 10.2024

Pilates Instructor

Domes Miramare, A Luxury Collection Resort
05.2024 - 10.2024

MK Pilates Instructor - Pilates Mat & Equipments

MK Pilates Studio
04.2001 -

Yoga Instructor, 200, 300 YTT, RYS Yoga Alliance - Vinyasa Yoga

House of Yoga
04.2001 -

Instructor, RYT Yoga Alliance - Myoskeletal Imbalances

Yoga Therapy Greece
04.2001 -

Zen Shiatsu Therapist - Zen Shiatsu

Natural Health Science
04.2001 -
Enkelenta KoletsiYoga & Pilates Instructor