Faidra Fourouli
Artist - Dancer - Coreographer - Trainner - Cook -Sailor
Naxos,Cyclades
Summary
i am a talented person recycling my own skills to build my unique path in life s unfolding adventure
Overview
34
34
years of professional experience
4
4
Languages
Work History
Cook - Food Creator
GreekFoodFedra
Naxos -Cyclades, Nomos Kykladon
05.2023 - 12.2025
- .Greek Food Fedra enriches the tourism experience in Greece by offering personalized, authentic gastronomic services that connect visitors with local flavors and products. This initiative allows tourists to indulge in the rich tastes of traditional Greek cuisine through a human-centric approach that emphasizes the country's culinary heritage while creating memorable dining experiences that showcase the best of local gastronomy.
- Greek Food Fedra provides personalized cooking lessons in the comfort of visitors' own spaces, allowing tourists to immerse themselves in authentic Greek culinary practices. This unique experience enables participants to learn traditional recipes and cooking techniques directly from a local cook, fostering a deeper connection with Greece's rich culinary heritage while creating delicious dishes they can enjoy and share.
Dancer - Coreographer - Art Director - Trainer
Contemporary Dance Companies-Dance Spaces-Theatre
03.1992 - Current
- Taught dance classes to children and adults of different skill levels.
- Developed professional relationships with different dance professionals, choreographers, and performers by actively Working together.
- Worked with costume designers, lighting technicians, and producers.
- Attended workshops and masterclasses to continuously expand skill set and stay current with new methods and dance techniques.
- Collaborated with other choreographers and directors to create dance performances.
- Performed in a variety of settings such as theaters, performances, festivals, movies, commercials, music videos, and special events.
- Choreographed solo, duo, and group performances for contemporary dance company.
- Advocated for the arts within local communities by participating in educational programs that encourage youth involvement in dance activities.
- Maintained optimal physical condition through rigorous training sessions and adherence to proper nutrition guidelines.
- Developed strong relationships with fellow performers and production staff to foster a positive working environment.
- Assisted in choreographing routines, contributing to the creative process and enhancing overall production value.
- Mentored aspiring dancers by sharing insights from personal experiences and offering guidance on technique refinement.
- Demonstrated professionalism during high-pressure situations adhering strict deadlines while maintaining focus on technique and precision.
- Participated in video shoots for promotional material, showcasing dance company's talent to wider audience.
- Adapted quickly to last-minute changes in choreography, demonstrating flexibility and positive attitude.
- Created and implemented creative dance routines for different projects.
- Created a personal dance method Body awakening through movement and dance she focusing the classes and courses on people’s need to discover their personal movement, their stance in the dance, in space and in life. She devotes essential time in seminars for children, called “one body one gift”. It is about discovering movement through improvisation games. Having as a starting point their personal rhythm, dance and music, they figure out their own possibilities of movement, they become aware of their own gift – body.
Sailor-Deck Hand-Co-skipper-Hosstes
Sailing Companies
04.2009 - 10.2023
- Enhanced overall efficiency of boat operations by actively participating in regular training exercises, such as man overboard drills or fire-fighting simulations.
- Assisted in docking procedures, effectively handling mooring lines and securing the vessel to the pier.
- Prepared meals efficiently under time constraints for timely service during the trip.
- Contributed by performing essential tasks such as standing watch, steering, and operating deck machinery.
- Achieved smooth sailing operations by coordinating with fellow sailors during routine tasks like anchoring, hoisting sails, or launching small boats.
Owner
Dance Spaces - Art Spaces
Buenos Aires,Athens, Lanzarote, Uruguay, The World
01.1997 - 12.2014
- Established an inclusive workspace that fostered creativity among people and artists.
- Spearheaded collaborations with fellow artists resulting in innovative exhibitions that generated buzz and attracted their public.
- Developed strong relationships with local art community members, resulting in collaborative projects and events.
- Continuously researched emerging trends in the art world, applying new techniques and inviting artists to be part of the projects.
Performer - Dancer
Eurovision Song Contest
05.2005 - 05.2005
- Participated in the contest Eurovision 2005 as a performer next to the Coreographer Fotis Nikolaou and the singer Konstantinos Christophorou. Representing Cyprus.
Co-coreographer Team Olympic Games 2004
Dimitris Papaioannou
Athens Greece, Attica
01.2003 - 08.2004
- Developed new choreography, composed sequences of movement, created and adapted coreography and organized rehearsals with team members.
- Composed sequences of steps and moves for dancers.
- Collaborated with directors and producers to create the coreography for the openning and closing ceremonies Athens 2004.
- Mentored and thaught volunteers to be part of the event, providing guidance on technique and artistic expression .
- Implemented creative movement workshops, fostering an environment of collaboration and exploration among performers.
Education
Astrologer - Astrologer
Astroterapeutica
Chile, Mexico - Online 04.2001 -
Therapist - Expressive Therapist
Expressive Therapies School
Mexico City 04.2001 -
Master of Arts - Reflexologist
Natural Health Science
Athens, Greece 04.2001 -
Master of Arts - Dancer
Alwyn Nikolais - Merce Cunningham -Limon Dance Co.
Manhattan, New York City 04.2001 -
Bachelor of Arts - TMGSM
Teatro Municipal Gral.San Martin
Buenos Aires, Argentina 04.2001 -
Higher Education - Billingual Executive Secretariat
Odd College
Buenos Aires, Argentina 04.2001 -
Bachelor of Arts - Dancer
Margarita Bali Dance School
Buenos Aires, Argentina 04.2001 -
High School Diploma -
Xourdaki - St Lukes College- St Thomas College
Buenos Aires-Argentina 04.2001 -
Bachelor of Arts - Escuela Nacional Teatro Colon
Ballet Dancer
Teatro Colon- Buenos Aires, Argentina 03.2025 - 12.2025
Skills
Group therapy facilitation
Multicultural dance styles
Body coordination
Choreography creation
Group instruction
Creative vision
Artistic talent
Art education
Cooking
Food presentation
Teaching techniques
Menu planning
Additional Information
I embrace the identity of an eternal student, believing I am a reflection of all my experiences and achievements—a constant recycling of my own self. Refusing to be confined to a single label, I celebrate my multifaceted identity as a dancing sailor, therapist, cook, astrologer, mother, friend, and traveler, constantly learning and evolving from the diverse paths I have taken. As Socrates wisely stated, "All I know is that I know nothing," which inspires me to remain curious and open to new knowledge and experiences.
Timeline
Bachelor of Arts - Escuela Nacional Teatro Colon
Ballet Dancer
03.2025 - 12.2025
Cook - Food Creator
GreekFoodFedra
05.2023 - 12.2025
Sailor-Deck Hand-Co-skipper-Hosstes
Sailing Companies
04.2009 - 10.2023
Performer - Dancer
Eurovision Song Contest
05.2005 - 05.2005
Co-coreographer Team Olympic Games 2004
Dimitris Papaioannou
01.2003 - 08.2004
Astrologer - Astrologer
Astroterapeutica
04.2001 -
Therapist - Expressive Therapist
Expressive Therapies School
04.2001 -
Master of Arts - Reflexologist
Natural Health Science
04.2001 -
Master of Arts - Dancer
Alwyn Nikolais - Merce Cunningham -Limon Dance Co.
04.2001 -
Bachelor of Arts - TMGSM
Teatro Municipal Gral.San Martin
04.2001 -
Higher Education - Billingual Executive Secretariat
Odd College
04.2001 -
Bachelor of Arts - Dancer
Margarita Bali Dance School
04.2001 -
High School Diploma -
Xourdaki - St Lukes College- St Thomas College
04.2001 -
Owner
Dance Spaces - Art Spaces
01.1997 - 12.2014
Dancer - Coreographer - Art Director - Trainer
Contemporary Dance Companies-Dance Spaces-Theatre
03.1992 - Current
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