Summary
Overview
Work History
Education
Skills
Certification
Languages
Personal Information
Timeline
Generic

Roza Chopsonidou

Amsterdam

Summary

Sports studies

Certified fitness instructor with a diploma from a recognized vocational training institute (IEK), specializing in fitness, group exercise, and personal training. With over 5 years of experience in helping clients achieve their fitness goals, I possess a passion for promoting health and well-being through tailored exercise programs, nutritional advice, and motivational support. I am dedicated to continuous learning and keeping up with the latest trends and techniques in the fitness industry.

Executive of hospitality units

Experienced Executive in Hospitality Management with a proven track record in overseeing and enhancing the operations of hospitality units. Adept at streamlining processes, improving guest satisfaction, and implementing best practices in customer service. Committed to delivering exceptional experiences and maintaining high operational standards across diverse hospitality settings.

Serving beverages and à la cart food

Overview

11
11
years of professional experience
1
1
Certification

Work History

Manager /Barista

Merry berry
10.2021 - Current
  • Accomplished multiple tasks within established timeframes.
  • Enhanced customer satisfaction by resolving disputes promptly, maintaining open lines of communication, and ensuring high-quality service delivery.
  • Resolved staff member conflicts, actively listening to concerns and finding appropriate middle ground.
  • Cross-trained existing employees to maximize team agility and performance.
  • Crafting a variety of coffee beverages ,cocktails and fresh juices

personal trainer

Self Employed
01.2020 - Current
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Helping with healthy diet and overall healthy choices

Personal /group trainer

Alterlife
01.2021 - 01.2023
  • Conducted regular evaluations of existing training methods, making adjustments as necessary based on participant feedback and observed outcomes.
  • Facilitated team-building exercises, fostering a culture of collaboration and cooperation among staff members.
  • Building workout plans for every individual.
  • Group classes,TRX,Fuctional, Pilates, Bars,Reformer Pirates.

Personal /group trainer

Martial fitness center
01.2020 - 01.2021

Tailored workout programs for clients of all fitness levels, from beginners to advanced, while ensuring safety and proper form. Passionate about motivating clients to reach their fitness goals through engaging, effective, and results-driven training sessions. Known for creating a supportive and positive environment that encourages long-term fitness and well-being.

Waitress

Oval Concept
01.2020 - 01.2021


Customer-focused and efficient waitress with 10 years of experience in providing excellent service in fast-paced restaurant environments. Skilled in taking orders, delivering food and beverages, and ensuring a positive dining experience for all guests. Strong ability to manage multiple tables, handle customer requests, and maintain a friendly, professional attitude. Committed to delivering high-quality service and contributing to a smooth, enjoyable dining experience.

Main bar waitress

Daios Cove
06.2019 - 11.2019
  • Company Overview: Luxury Resort & Villas
  • Luxury Resort & Villas

Barista/waitress

El Ninio Sport Café
01.2017 - 01.2019
  • Company Overview: Café –Bar
  • Café –Bar

Waitress- serving at the roof burger bar

Grecian Sands Hotel
04.2016 - 08.2016

Manager

MENES Hotel
06.2015 - 10.2015
  • Company Overview: on Desimi Bay
  • On Desimi Bay

Waitress – serving at the main restaurant

MENES Hotel
06.2014 - 10.2014
  • Company Overview: on Desimi Bay
  • On Desimi Bay

Waitress

Camping Santa Maura
04.2013 - 10.2013
  • Company Overview: Beach Camping
  • Beach Camping

Education

Sports Studies - Fitness Instructor/Personal Trainer

IEK DELTA 360
Thessaloniki
01.2020

Technical Tourist Units and camp - Hospitality Enterprises, Tourism management

IEK DELTA 360
Thessaloniki
01.2017

Skills

Certification

  • Pilates mat level 1,2, Elite trainers education
  • Reformer Pilates level 1,2, Alterlife fitness academy
  • First Aid (on going)

Languages

Greek
Bilingual or Proficient (C2)
Armenian
Advanced (C1)
English
Bilingual or Proficient (C2)

Personal Information

  • Date of Birth: 01/30/97
  • Marital Status: Single
  • Driving license: B

Timeline

Manager /Barista

Merry berry
10.2021 - Current

Personal /group trainer

Alterlife
01.2021 - 01.2023

personal trainer

Self Employed
01.2020 - Current

Personal /group trainer

Martial fitness center
01.2020 - 01.2021

Waitress

Oval Concept
01.2020 - 01.2021

Main bar waitress

Daios Cove
06.2019 - 11.2019

Barista/waitress

El Ninio Sport Café
01.2017 - 01.2019

Waitress- serving at the roof burger bar

Grecian Sands Hotel
04.2016 - 08.2016

Manager

MENES Hotel
06.2015 - 10.2015

Waitress – serving at the main restaurant

MENES Hotel
06.2014 - 10.2014

Waitress

Camping Santa Maura
04.2013 - 10.2013

Sports Studies - Fitness Instructor/Personal Trainer

IEK DELTA 360

Technical Tourist Units and camp - Hospitality Enterprises, Tourism management

IEK DELTA 360
Roza Chopsonidou